OUR SERVICES
Celebration of Life strives to create an integration of the mind, body, and spirit by considering that “We” as human beings are “whole beings” with various moving parts that operate simultaneously. As a licensed practitioner I provide clinically evidenced-based therapy interventions to address unresolved emotional challenges, with the goal of identifying, clarifying and stabilizing one’s mood and behavior. I may also offer coaching regarding holistic techniques to enhance the healing process.
I use several hand placements on or above the client's chakra centers, head, limbs, and torso to transfer energy which stimulates healing and movement of stagnated energy. I may also utilize crystal and aromatherapy during a treatment as well.
Some potential benefits of Reiki include deep relaxation, the release of emotional stress, increased ability to cope, and reduction of physical pain.
This method strives to create an integration of the mind, body, and spirit by exploring existential concepts. I offer guidance for metaphysical approaches, akin to meditation/visualization, journaling, sound/music healing, mantra designs, cleansing baths, flower essence consultations, nature therapy and other creative rituals to stimulate clarity, self-trust, and self-reflection.
In addition, Nature therapy embraces the elements of Nature, being in natural settings as often as possible has documented health benefits, too. I provide opportunities to schedule nature sessions at a designated setting in the District of Columbia. Nature therapy sessions are seasonal and may include moving meditation, grounding exercises, and psychoeducation regarding tree, animal, and bird symbolism for insights.
Traditionally known as “one-to-one talk therapy” individual sessions typically include a 50-minute session to process one’s thoughts and feelings.
I utilize Cognitive Behavioral therapy (CBT), and various Person-centered interventions to improve one’s awareness of mental/emotional/behavioral patterns that may impact one’s efforts towards security and stability.
These sessions allow a few members to come together in a collective format to receive the support and encouragement from others who are addressing similar issues. Group therapy may provide a sense of hope and decrease the stigma of isolation while exploring interpersonal issues.
We accept multiple insurances as well as payment via Zelle, Cash App, and Square.
Accepted insurances are:
Cigna, Beacon Health Options, CareFirst BCBS, Aetna, Oscar, and United Healthcare.
SELF-PAY FEES (per session):
Individual Psychotherapy and Holistic Coaching: $130 | Reiki: $100 | Group Therapy: $40